MEET LAUREN

Supporting Your Journey to Healing and Growth

I’m dedicated to providing a warm and secure space where you can feel supported in navigating life’s various hurdles, such as transitions, grief, couples work, relationship challenges, anxiety, depression, trauma, and complex attachment wounding (cPTSD). Working together, we’ll create a personalized plan with clear goals and effective tools to promote your personal growth, healing, and enhanced well-being in your daily life.

Did You Know? EMDR for Peak Performance

EMDR therapy’s benefits extend beyond trauma recovery. It’s also utilized to enhance performance and achieve excellence in diverse fields such as the arts, business, athletics, and even your relationships. Explore the possibilities [here].